Kundalini Meets Breathwork: Find and Embody Your True Essence

We begin this special workshop with a grounding meditation to help you connect deeply with your true essence. This practice will set the foundation for our journey, allowing you to align with what feels true to you.

Following the meditation, we will move through powerful Kundalini Kriyas designed to deepen your connection and help you embody your true essence more fully. These dynamic exercises will awaken your inner vitality, enhance your energy flow, and promote a profound sense of peace and connection.

We will conclude our session with Conscious Connected Breathwork. This powerful technique will facilitate the release of anything that no longer serves you to fully embody your true essence. By clearing these blockages, you’ll leave the workshop feeling fully aligned and with a new gained clarity. 

Combining Kundalini Yoga with Breathwork offers a multitude of benefits. Kundalini Yoga awakens the energy centers in your body, fosters emotional balance,…