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So., 16. Juni

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Zürich

Kundalini Meets Breathwork: Find and Embody Your True Essence

Join us for a transformative journey at our event: “Kundalini Meets Breathwork: Find and Embody Your True Essence" and discover the benefits of combining Kundalini Yoga with Breathwork.

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Kundalini Meets Breathwork: Find and Embody Your True Essence
Kundalini Meets Breathwork: Find and Embody Your True Essence

Zeit & Ort

16. Juni 2024, 10:00 – 12:00

Zürich, Wyssgasse 2, 8004 Zürich, Switzerland

Über die Veranstaltung

We begin this special workshop with a grounding meditation to help you connect deeply with your true essence. This practice will set the foundation for our journey, allowing you to align with what feels true to you.

Following the meditation, we will move through powerful Kundalini Kriyas designed to deepen your connection and help you embody your true essence more fully. These dynamic exercises will awaken your inner vitality, enhance your energy flow, and promote a profound sense of peace and connection.

We will conclude our session with Conscious Connected Breathwork. This powerful technique will facilitate the release of anything that no longer serves you to fully embody your true essence. By clearing these blockages, you’ll leave the workshop feeling fully aligned and with a new gained clarity. 

Combining Kundalini Yoga with Breathwork offers a multitude of benefits. Kundalini Yoga awakens the energy centers in your body, fosters emotional balance, and enhances mental clarity. Breathwork, on the other hand, helps to release deep-seated stress, clears emotional and energetic blockages, and promotes a profound sense of inner peace. Together, these practices create a powerful synergy that allows you to connect deeply with yourself and your true essence.

This event is an invitation to discover, embrace, and embody your true essence. Whether you are seeking clarity, emotional and physical release, or a deeper mind-body connection, this workshop offers a nurturing space for inner peace and deeper connection. 

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