Kundalini meets Breathwork

We invite you to relax and unwind with us in a powerful 2-hour Kundalini Yoga und Breathwork session!

We practice together to ground, let go of what no longer serves us to fully relax and restore our bodies and energy. We will start with a powerful Kundalini Yoga practice to connect to our bodies by opening up and let go, with a focus on our lungs as a preparation for the breathing part of our evening. To fully surrender and invite total bliss we continue, with a soft but strong conscious connected Breathwork session. You will be guided by music and our voices while lying on your mat to connect with your breath. To conclude this journey, we end with a beautiful blessing mantra chant so you leave this session feeling surrendered, free and grounded. 

Jessica and Gloria look forward to going on this journey with you!