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Tue, Jan 30

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Elevate Studio

Women's Wellness Workshop with Yoga, Breath and Yoga Nidra

We come together to share nurturing womb friendly yoga and breah practices, relax with yoga Nidra accompanied by Tibetan singing bowls and open our hearts with healing sounds. Learn about how yoga and yoga Nidra can support you through your monthly menstrual cycle.

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Women's Wellness Workshop with Yoga, Breath and Yoga Nidra
Women's Wellness Workshop with Yoga, Breath and Yoga Nidra

Time & Location

Jan 30, 2024, 6:00 PM – 7:30 PM

Elevate Studio, Wyssgasse 2, 8004 Zürich, Switzerland

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