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Fri, May 12|
Stress Detox Workshop
Join me to learn different precious techniques on how to detox from stress and sustain an inner state of peace and calm in your daily life.
Registration is closedSee other events
Time & Location
May 12, 7:00 PM – 8:30 PM
Elevate Studio, Wyssgasse 2, 8004 Zürich, Switzerland
About the event
In the Stress Detox Workshop, we will learn about:
- The effects of stress onto our bodies and minds.
- Different techniques to detox from accumulated stress, using breathwork, meditation, relaxation and visualisation.
- Long-term easy tools to sustain an inner state of calm and overall wellbeing in our daily lives.
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