Fri, May 12|
Stress Detox Workshop
Join me to learn different precious techniques on how to detox from stress and sustain an inner state of peace and calm in your daily life.
Time & Location
May 12, 2023, 7:00 PM – 8:30 PM
Elevate Studio, Wyssgasse 2, 8004 Zürich, Switzerland
About the event
In the Stress Detox Workshop, we will learn about:
- The effects of stress onto our bodies and minds.
- Different techniques to detox from accumulated stress, using breathwork, meditation, relaxation and visualisation.
- Long-term easy tools to sustain an inner state of calm and overall wellbeing in our daily lives.