Meditation & Sound

Meditation and Sound with Rossana & Cheyenne

A gentle, nourishing and relaxing evening together to completely unwind, recharge and rest with a guided relaxation meditation and a sublime sound journey.

You will lay down on a cosy mat, with cushion and blankets and fully receive this gentle and soft gift, taking you to a state of complete peace.

About Rossana

Co-Founder & Co-Owner of Elevate Studio, Kundalini Yoga & Meditation Certified Teacher (500 hr), Certified Shakti Dance Facilitator, People Engagement Manager @Teralytics. Training in various forms of meditation, mindfulness, yoga, breathwork, and other spiritual and healing practices in Bali, Thailand, California, Eritrea and India.

Since 2016, I have been leading meditation, yoga and wellbeing sessions, offering talks at conferences, festivals and teacher trainings. Additionally, my mission is to bring more awareness into Business.​

www.onerisingsoul.com

About Cheyenne

In my sound journeys I strive to create a space where you can experience stillness within your body and your mind. Being able to consciously listen to your inner voice is something I think we all don’t find enough time for. We are so used to be stressed that we don’t even know anymore who we are without it. The same with our thoughts and emotions, we often don’t allow them to really be present. I would like to encourage you to cultivate a deeper connection to your emotions and to process them through feeling them. In this busy world my goal is to offer a safe space where you can experience calmness for your mind, body & soul that will lead you to feeling more alignment and trust in your own journey. IG: @transformativesounds