Kundalini meets Breathwork

Join us on for a transformative evening of Kundalini meets Breathwork, specially curated to align with the energy of the first Full Moon of Spring - the Worm Moon. The Worm Moon holds immense power for a time of renewal and rebirth, to set intentions, and manifesting abundance in our lives. Through the practice of Kundalini yoga and conscious connected Breathwork, we will embark on a journey of deep self-discovery and connection.

We begin with a grounding Kundalini yoga session, to cultivate awareness and awaken the dormant energy within us. The practice will be infused with the intention of embracing the transformative energy of the Full Worm Moon. Through carefully curated kriyas, breathing, and mantra chanting, we will activate and balance our energy centers and create a harmonious flow.

Following the Kundalini yoga, we will transition into a guided meditation focused on the ethereal qualities of the Full Moon. By harnessing the lunar energy, we can tap into our intuitive wisdom and manifest abundance in our lives.

As we enter the final phase of the evening, we will engage in a Conscious Connected Breathwork session. This technique empowers us to access expanded states of consciousness, allowing for the release of stagnant energy, emotional blockages, and limiting beliefs. Through a specific breathing pattern, we create a powerful flow of life force energy, cleansing and revitalizing our entire being.

Together, we will create a supportive and uplifting atmosphere, fostering a sense of community and connection. This event is open to practitioners of all levels, whether you are new to Kundalini yoga and breathwork or already have an established practice.

Join Gloria and Jessica and embark on a journey of self-discovery, healing, and manifestation.

Price: CHF 55