Sun, Aug 27|
Kundalini meets Breathwork
Join us on Sunday evening, August 27th, a few days before the Blue Full Moon Super Moon, for a special gathering focused on grounding, setting intentions, and preparing to receive the benefits of the upcoming full moon.
Time & Location
Aug 27, 2023, 6:00 PM – 8:00 PM
Zürich, Wyssgasse 2, 8004 Zürich, Switzerland
About the event
Join us on Sunday evening, August 27th, a few days before the Blue Full Moon Super Moon, for a special gathering focused on grounding, setting intentions, and preparing to receive the benefits of the upcoming full moon. We will begin the evening with a mix of Kundalini and Yin yoga, breathing and mantra chanting. This practice will help you cultivate awareness and connect with your inner self, activating and balancing our energy centers. By setting intentions, shedding unwanted energy, and opening ourselves to the possibilities of abundance, we can fully benefit from the upcoming full moon. Following the grounding practice, we will continue with a guided meditation focusing on the transformative energy of this special full moon. This meditation will enable you to dive deep into your subconscious, release any negative energy or blockages, and prepare yourself for growth and expansion. We will then embark on a conscious connected Breathwork session, a powerful technique for relaxation, clarity, and rejuvenation. By consciously working with your breath, you can release stagnant energy, open your heart, and invite abundance into your life to bring your intention to life. This practice will further amplify your connection to the full moon's energy and enhance your ability to receive its benefits.
Whether you are new to Kundalini Yoga and Breathwork or have an established practice, this gathering is open to practitioners of all levels. Reserve your spot today and get ready to ground yourself, set powerful intentions, and open yourself to the transformative energy of the upcoming full moon.
Gloria is the Co-Founder & Co-Owner of Elevate Studio, and a certified Kundalini Yoga & Meditation Teacher.
Jessica is a certified Health Coach and Breathwork Facilitator. Passionate about self-healing and holistic health.