Kundalini meets Breathwork

Join us for a combined Kundalini Yoga, Meditation and Breathwork class to embrace the Pink Full Moon of April!

We practice together to open up, to let go of what no longer serves us and to feel pure contentment. The evening begins with Kundalini Yoga; practicing a powerful Kriya to release and cleanse, with a focus on our lungs as a preparation for the conscious connected breathwork session. Then guided through a beautiful meditation to embrace April’s full moon, which is associated with the bustling life and vibrant growth of spring. To conclude this journey, we will continue a Breathwork session guided by music and vocals, during which you will be lying on your mat, breathing only through your mouth. So to fully surrender and let go. 

Jessica and Gloria look forward to going on this full moon journey with you!

Price: CHF 45 (regular), CHF 38 (student, AHV, Kulturlegi, etc.) to be paid in cash or Twint at the studio

(Artwork by Lia Rochas-Páris)