Cacao meets Meditation: a match made in heaven

Price: 40 CHF Regular Ticket, 30 CHF Low Income/ Kultur Legi. To be paid via TWINT or Cash to Alex before the event. Prior registration needed.

Do you want to discover how Ceremonial Cacao can enhance your meditation practice and overall wellbeing?

Ceremonial Cacao invites you to slow down and enhances anything that requires your presence and attention. It’s a nutritious and grounding plant medicine that helps you to be more embodied, connect to your inner self, and connect with others. Cacao also releases feel-good endorphins.

Meditation is time you spend getting to know your mind, so you know how to get the best out of it. Meditation is a means for transforming the mind, gaining a healthy sense of perspective and tapping into your intuition. Ceremonial Cacao is a great facilitator and guide for this - a match made in heaven!

Join us to learn more about Ceremonial Cacao, how to prepare it, and how you can incorporate it into your meditation practice or lifestyle. Enjoy this delicious and grounding drink followed by a guided meditation.

What to bring: comfortable clothes, a water bottle.

Things to note:

• Night before - Avoid Alcohol. Alcohol can block our intuition and it is also dehydrating. We want our bodies to be physically and energetically primed to take in all of the goodness and meditative powers of Cacao.
• Day of - Avoid caffeine and dairy. Dairy can inhibit the absorption of antioxidants from raw cacao, whilst caffeine can make us wired and jittery. Eat something light before you come.
• Ethically sourced Ceremonial grade Cacao. I only use ethically sourced, single-origin criollo cacao that fairly supports the local communities that produce it.
• Be aware that the theobromine in Cacao is a vasodilator; it increases the heart rate and lowers blood pressure. Since we will consume a high ceremonial dose, it should be avoided if you are pregnant, breastfeeding, epileptic, on medication, or have a pre-existing heart condition.