Hatha Yoga Workshop with Jigyasa
Sun, Jun 04
|Zürich
The session will be a good mix of Asana, Pranayama, Chanting, Meditation and Relaxation. Hatha Yoga is a brilliant practice for the purification of the Body for higher practices like Pranayama and Meditation.
Time & Location
Jun 04, 2023, 9:30 AM – 12:00 PM
Zürich, Wyssgasse 2, 8004 Zürich, Switzerland
About the event
Hatha Yoga Workshop with Jigyasa
The session will be a good mix of Asana, Pranayama, Chanting, Meditation and Relaxation.
Hatha Yoga is a brilliant practice for the purification of the Body for higher practices like Pranayama and Meditation. HATHA the word comprises of two terms- Ha (Sun) and Tha (Moon). Having both heating and cooling effect it brings a balance in our body and mind. We will explore science of postures, Asana Abhyasa, science of breath, Pranayama, science of Meditation, Dhyaana, Science of guided sleep, Yoga Nidra etc. all is covered in Hatha Yoga.
CHF 45 to be paid in cash or Twint at the studio
About the Teacher:
Hello blessed souls, My name is Jigyasa which means curiosity. I was always keen and eager to learn new things ever since I was a child. This quest of mine lead to a beautiful journey filled with lessons.