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Thu, Nov 17

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Elevate Studio

Breathwork Meditation

Breathwork is an active breath meditation that invites you to strengthen your resources, cleanse your system and raise your energy level. I bring together elements from Holotropic Breathwork, yoga & pranayama, neuroscience and spirituality to enrich your experience.

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Breathwork Meditation
Breathwork Meditation

Time & Location

Nov 17, 2022, 8:00 PM – 9:30 PM

Elevate Studio, Wyssgasse 2, 8004 Zürich, Switzerland

About the event

Breathwork, as I offer it, is an active breath meditation that invites you to strengthen your resources, cleanse your system and raise your energy level. I bring together elements from Holotropic Breathwork, yoga & pranayama, neuroscience and spirituality to enrich your experience. During a session, you connect with your breath for 60 minutes, which takes you on an inner transformative breathwave. Music accompanies the journey and supports your experience. You practice being fully present with your body and your experience.

The breath is our life - without breath there is no life - and so, we connect through it with a very original and essential force within us, which harmoniously orders our whole system and promotes healing and becoming whole. Body, mind & soul are equally purified and harmonized.

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