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Fr., 12. Mai


Elevate Studio

Stress Detox Workshop

Join me to learn different precious techniques on how to detox from stress and sustain an inner state of peace and calm in your daily life.

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Stress Detox Workshop
Stress Detox Workshop

Zeit & Ort

12. Mai 2023, 19:00 – 20:30

Elevate Studio, Wyssgasse 2, 8004 Zürich, Switzerland

Über die Veranstaltung

In the Stress Detox Workshop, we will learn about:

  1. The effects of stress onto our bodies and minds.
  2. Different techniques to detox from accumulated stress, using breathwork, meditation, relaxation and visualisation.
  3. Long-term easy tools to sustain an inner state of calm and overall wellbeing in our daily lives.

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