Kundalini meets Breathwork: Restore and Revitalize

Step into a realm of profound release and rejuvenation. As we emerge from winter and spring into summer, we want to offer you the opportunity to connect with your body and mind. So you feel energised by releasing what no longer serves you while fully restoring and revitalising your body and mind. Stepping into summer with fresh energy and a new gained clarity. In the first part of our evening, immerse yourself in the practice of Kundalini Yoga. We'll journey through a dynamic Kriya, breahting exercises and chanting to restore our body and mind. Together, we'll awaken the vital centers of the body, fostering balance, clarity, and inner peace. Transition into the second part of our gathering, we’ll lead you through Conscious Connected Breathwork. With each intentional breath, we'll release the remnants of the first part of the year, the winter and spring chills, making space for the vibrant energy of…