Kundalini meets Breathwork

Join us on Sunday evening, August 27th, a few days before the Blue Full Moon Super Moon, for a special gathering focused on grounding, setting intentions, and preparing to receive the benefits of the upcoming full moon. We will begin the evening with a mix of Kundalini and Yin yoga, breathing and mantra chanting. This practice will help you cultivate awareness and connect with your inner self, activating and balancing our energy centers. By setting intentions, shedding unwanted energy, and opening ourselves to the possibilities of abundance, we can fully benefit from the upcoming full moon. Following the grounding practice, we will continue with a guided meditation focusing on the transformative energy of this special full moon. This meditation will enable you to dive deep into your subconscious, release any negative energy or blockages, and prepare yourself for growth and expansion. We will then embark on a conscious connected Breathwork session, a…