Kundalini meets Breathwork

Join us on Sunday evening, August 27th, a few days before the Blue Full  Moon Super Moon, for a special gathering focused on grounding, setting  intentions, and preparing to receive the benefits of the upcoming full  moon. We will begin the evening with a mix of Kundalini and Yin  yoga, breathing and mantra chanting. This practice will help you  cultivate awareness and connect with your inner self, activating and  balancing our energy centers. By setting intentions, shedding  unwanted energy, and opening ourselves to the possibilities of  abundance, we can fully benefit from the upcoming full moon. Following  the grounding practice, we will continue with a guided meditation  focusing on the transformative energy of this special full moon. This  meditation will enable you to dive deep into your subconscious, release  any negative energy or blockages, and prepare yourself for growth and  expansion. We will then embark on a conscious connected  Breathwork session, a powerful technique for relaxation, clarity, and  rejuvenation. By consciously working with your breath, you can release  stagnant energy, open your heart, and invite abundance into your life to  bring your intention to life. This practice will further amplify your  connection to the full moon's energy and enhance your ability to receive  its benefits.

Whether you are new to Kundalini Yoga and Breathwork or have an established practice, this gathering is open to practitioners of all levels. Reserve your spot today and get ready to ground yourself, set powerful intentions, and open yourself to the transformative energy of the upcoming full moon.

About us:

Gloria is the Co-Founder & Co-Owner of Elevate Studio, and a certified Kundalini Yoga & Meditation Teacher.

Jessica is a certified Health Coach and Breathwork Facilitator. Passionate about self-healing and holistic health.